Weigh In record (no journal entry) for 20 June 2010
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212.0 kg
Lost so far: 8.0 kg.
Still to go: 75.9 kg.
Diet followed: Reasonably Well.
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4253 kcal
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Fat: 187.11g | Prot: 171.29g | Carbs: 473.71g.
Breakfast: Strawberries. Lunch: Prime Rib, Diet Pepsi, Honey Sweet Corn Bread, Chicken Leg, Pizza with Meat and Vegetables. Dinner: Pizza with Meat. Snacks/Other: Vanilla Ice Creams, Pumpkin Pie, Fruit Punch. more...
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Gaining 15.6 kg a Week
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clydebrown's Weight History
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