Weigh In record (no journal entry) for 17 November 2012
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93 kg
Lost so far: 0.4 kg.
Still to go: 13 kg.
Diet followed: 100%.
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View Diet Calendar, 17 November 2012:
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931 kcal
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Fat: 45.01g | Prot: 37.78g | Carbs: 92.30g.
Breakfast: Fried Egg with Fat, Bacon, Tea with Milk and Sugar. Lunch: Sausage Sandwich. Dinner: Croutons, Carrot & Coriander Soup. Snacks/Other: Tea with Milk and Sugar, Bananas. more...
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Gaining 0.2 kg a Week
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