Weigh In record (no journal entry) for 02 March 2019
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144.0 kg
Lost so far: 13.9 kg.
Still to go: 85.0 kg.
Diet followed: Reasonably Well.
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540 kcal
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Fat: 26.22g | Prot: 30.44g | Carbs: 55.64g.
Breakfast: Great Value Half & Half, Cream (Half & Half) , Kirkland Signature Chocolate Brownie Protein Bar. Lunch: Trader Joe's Fully Cooked Organic Quinoa, Fresh Express Caesar Complete Salad Kit. more...
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Losing 0.5 kg a Week
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fairy1965's Weight History
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