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hadeu gmn dong geng hr ini makaannya kacau bgt rasaanya lapaar mulu hr ini , sengaja ga makan sore(nasi merah) suapaya bisa mkaan baso karna ngidam bgtt baksoo. eh setelah makan bakso, gilaa bgt lapar mulu. dan hari ini olhrga angkat beban 10menit laah.
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1533 kcal
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Fat: 65.21g | Prot: 70.32g | Carbs: 175.80g.
Breakfast: Nanas, Jeruk Nipis. Lunch: Tahu Goreng, Sawi Putih, Telur Dadar, Tahu Goreng, Nasi Merah. Dinner: Bakso dengan Saus (Campuran). Snacks/Other: Cheetos Jagung Bakar (15g), Nasi Putih, Durian. more...
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1423 kcal
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Exercise:
Fitness Training (Workout) - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
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ayyiazizah's Weight History
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