Weigh In record (no journal entry) for 02 March 2019
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77.2 kg
Lost so far: 8.8 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
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1324 kcal
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Fat: 64.58g | Prot: 69.46g | Carbs: 118.26g.
Breakfast: Жареная или Запеченная Куриная Грудка. Lunch: Кофе с Молоком и Сахаром. Dinner: Ролл скорпион
. Snacks/Other: Красное Яблоко, Кофе с Молоком и Сахаром. more...
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Losing 3.5 kg a Week
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Talelina's Weight History
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