Weigh In record (no journal entry) for 16 November 2012
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59.1 kg
Lost so far: 2.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2012:
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2225 kcal
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Fat: 120.80g | Prot: 42.73g | Carbs: 245.14g.
Breakfast: Sweet Cream Butter, San Juan Island Nine Grain Bread. Dinner: EDWARDS Hershey's Creme Pie, Chicken Pot Pie Frozen (10 oz). Snacks/Other: Special Dark Chocolate, Apple Fruit Butters, organic peanut butter, Burrito Flour Tortillas, Premium Saltine Crackers with Multigrain. more...
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2099 kcal
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Exercise:
Shopping - 1 hour, Standing - 1 hour and 30 minutes, Calisthenics (light, e.g. home exercise) - 20 minutes, Sitting - 8 hours, Desk Work - 7 hours and 10 minutes, Sleeping - 6 hours. more...
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Losing 4.4 kg a Week
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cheetahfanatic's Weight History
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