Weigh In record (no journal entry) for 02 March 2019
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79.2 kg
Lost so far: 6.7 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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481 kcal
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Fat: 8.92g | Prot: 53.18g | Carbs: 42.75g.
Breakfast: Lactica Греческий Йогурт, Uni Dan Русская Горчица, Лента Ролл Пшеничный, Куриные Грудки (Жареные). more...
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Losing 2.8 kg a Week
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