Weigh In record (no journal entry) for 02 March 2019
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67.3 kg
Lost so far: 9.4 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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910 kcal
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Fat: 26.65g | Prot: 87.47g | Carbs: 73.19g.
Lunch: Chicken Meat (Fried, Cooked), Cooked Rice. Dinner: Cooked Rice, Chicken Meat (Fried, Cooked). Snacks/Other: Cucumber (Peeled). more...
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Losing 2.1 kg a Week
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bsourav85's Weight History
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