Jenny Cherniavskaia's Journal, 02 Mar 19

Weigh In record (no journal entry) for 02 March 2019
72.1 kg Lost so far: 2.9 kg.    Still to go: 4.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 March 2019:
1020 kcal Fat: 55.49g | Prot: 79.61g | Carbs: 53.13g.   Breakfast: Творог 5%, Курага, Йогурт 4% (Тнува), Виноград. Lunch: Сметана 15%, Борщ с Говядиной, Lantmannen Finn Crisp Crackers . Dinner: Индейка, Цукини, Салат с Креветками, Грин Кокосовое Молоко . more...
2231 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.9 kg a Week



     
 

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Jenny Cherniavskaia's Weight History


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