ttoyoglu's Journal, 02 Mar 19

Weigh In record (no journal entry) for 02 March 2019
64.4 kg Lost so far: 24.5 kg.    Still to go: 6.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 March 2019:
1739 kcal Fat: 82.57g | Prot: 32.83g | Carbs: 224.21g.   Breakfast: Şekerpare, Revani, Fasulye Diblesi, Zeytinyağlı Yaprak Sarma, Sade Kek, Yoğurtlu Kereviz Salatası, Kısır, Börek, Poğaça. more...
Gaining 0.5 kg a Week



     
 

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ttoyoglu's Weight History


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