Weigh In record (no journal entry) for 02 March 2019
|
79.3 kg
Lost so far: 4.7 kg.
Still to go: 20.3 kg.
Diet followed: Reasonably Well.
|
|
807 kcal
|
Fat: 36.16g | Prot: 89.10g | Carbs: 28.23g.
Breakfast: Курица с паприкой, Вареное Яйцо, Yelli Плов из Булгура с Тыквой. Lunch: Шоколадница Куриная Грудка с Овощами-Гриль. Dinner: Курица с паприкой. more...
|
Losing 1.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|