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Anastasia2000s
Journal
02 Mar 19
Anastasia2000s's Journal, 02 Mar 19
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Weigh In record (no journal entry) for 02 March 2019
51.5 kg
Lost so far:
15.5 kg
.
Still to go:
4.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 March 2019:
805 kcal
Fat: 36.94g | Prot: 40.41g | Carbs: 82.66g.
Breakfast:
Творог Шекснинский Обезжир , Макфа Крупа Манная из Твердых Сортов Пшеницы, Fit Parad Заменитель Сахара, Яйцо.
Lunch:
Bounty Bounty , Россия Щедрая Душа Молочный Шоколад Карамель Арахис, Милка Молочный Шоколад.
more...
1349 kcal
Exercise:
Squats (Legs) - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours.
more...
Losing 3.5 kg a Week
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Anastasia2000s's Weight History
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