Weigh In record (no journal entry) for 02 March 2019
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81.4 kg
Lost so far: 5.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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461 kcal
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Fat: 22.11g | Prot: 29.65g | Carbs: 32.18g.
Breakfast: Сельдь Соленая, Золотая Долина Варенье из Клубники, Янтарь Плавленый Сыр Янтарь, Овсяноблин. more...
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Losing 2.8 kg a Week
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