Weigh In record (no journal entry) for 02 March 2019
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56.1 kg
Lost so far: 4.1 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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1233 kcal
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Fat: 45.93g | Prot: 54.11g | Carbs: 147.86g.
Breakfast: Кириешки Сухарики Ржаные со Вкусом Ветчины и Сыра, Глобус Кета Балык Х/К, Гуляш из Курицы, Рис Вареный. Lunch: Carambas Nacho Cheese. Dinner: Вареное Яйцо, Цикорий с Молоком, Мёд. more...
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Losing 1.4 kg a Week
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super.j666's Weight History
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