Weigh In record (no journal entry) for 02 March 2019
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56.9 kg
Lost so far: 0.5 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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1683 kcal
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Fat: 99.61g | Prot: 67.90g | Carbs: 130.19g.
Breakfast: Costco 無調味綜合堅果. Lunch: 光泉 奶酪, 奶茶, 蛋餅, 薯餅. Dinner: 奶油, 雞胸肉, 四季豆, 白飯. Snacks/Other: Aunt Stella 玉米片餅乾, 北田 蒟蒻糙米捲(蛋黃口味). more...
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Gaining 0.7 kg a Week
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Ronron1998's Weight History
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