fleecher's Journal, 01 Mar 19

Neues Ziel!
100 kg Lost so far: 11.9 kg.    Still to go: 10 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 March 2019:
1756 kcal Fat: 48.42g | Prot: 107.53g | Carbs: 223.40g.   Lunch: Multipower 53% Protein Bar, Gouda, Milbona Schlagsahne, Heinz Tomato Ketchup, Rapsöl, Kirschtomaten, Buerger Gemüse Maultaschen. Dinner: Marmelade, Magerquark, Rapsöl, Buerger Gemüse Maultaschen, Kirschtomaten, Gouda, Heinz Tomato Ketchup. more...
91 kcal Exercise: Samsung Health - 24 hours. more...
Losing 1.4 kg a Week

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fleecher's Weight History


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