Weigh In record (no journal entry) for 01 March 2019
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103.7 kg
Lost so far: 1.3 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
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1805 kcal
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Fat: 82.41g | Prot: 60.46g | Carbs: 151.18g.
Breakfast: ARO Капучино Шоколадный, ARO Капучино Шоколадный. Lunch: Хлеб Бородинский, Салат Овощной с Маслом, Своя Компания Свинина по-Французски. Dinner: Пицца Домашняя. more...
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Losing 0.8 kg a Week
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