Weigh In record (no journal entry) for 01 March 2019
|
89.3 kg
Lost so far: 24.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1455 kcal
|
Fat: 59.68g | Prot: 49.43g | Carbs: 181.45g.
Breakfast: Venz Kwinkslag, Waldkorn Brood, Becel Light. Lunch: Choba Chocoladeboter, Waldkorn Brood. Dinner: AH Geraspte Oude Kaas 48+, AH Uienmix, Champignons, De Zaanse Hoeve Crème Fraiche, La Morena Tortilla Volkoren, AH Yorkham . Snacks/Other: Koopmans Boterkoek, Golden Delicious Appels, Tassimo Latte Macchiato Caramel. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Cezanne07's Weight History
|