Weigh In record (no journal entry) for 01 March 2019
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80.1 kg
Lost so far: 4.3 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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616 kcal
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Fat: 22.91g | Prot: 9.10g | Carbs: 93.76g.
Breakfast: Girl Scout Cookies Lemonades, Kroger Glazed Donuts. Lunch: Yellow Rice. more...
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Losing 3.2 kg a Week
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tjborgman's Weight History
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