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Ute999
Journal
01 Mar 19
Ute999's Journal, 01 Mar 19
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Weigh In record (no journal entry) for 01 March 2019
109.3 kg
Lost so far:
16.8 kg
.
Still to go:
29.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 March 2019:
1154 kcal
Fat: 110.44g | Prot: 48.90g | Carbs: 1.80g.
Breakfast:
Coconut Oil, Aptonia Whey 9.
more...
2884 kcal
Exercise:
Shopping - 1 hour and 29 minutes, Sleeping - 8 hours, Resting - 14 hours and 31 minutes.
more...
steady weight
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Ute999's Weight History
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