Weigh In record (no journal entry) for 01 March 2019
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58.4 kg
Lost so far: 8.2 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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619 kcal
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Fat: 13.15g | Prot: 32.09g | Carbs: 97.00g.
Breakfast: Café con Leche Descremada, Arcor Mermelada Light Durazno, Criollitas Galletitas de Agua. Lunch: Arroz Integral, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Pechuga de Pollo (sin Comer la Piel). Dinner: Criollitas Galletitas de Agua, Sopa de Verduras Vegetariana (Preparada con Agua). Snacks/Other: Té (Infusión), Cereal Mix Barra de Cereal Yoghurt Frutilla Light . more...
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steady weight
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AilinSam's Weight History
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