Weigh In record (no journal entry) for 01 March 2019
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72.1 kg
Lost so far: 11.4 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1384 kcal
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Fat: 69.07g | Prot: 59.25g | Carbs: 124.61g.
Breakfast: AH Blauwe Bessen, Melkan Yoghurt Griekse Stijl 10%. Lunch: Milner Smeerkaas, Cup-A-Soup Chinese Tomaat, Wasa Vezelrijk Cracker. Dinner: Tzatziki, Zwanenberg Hollandse Gehaktballetjes, Chinees. Snacks/Other: Klene Muntdrop, Dolce Gusto Latte Macchiato. more...
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Losing 0.3 kg a Week
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suusjesarah's Weight History
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