Weigh In record (no journal entry) for 01 March 2019
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57.5 kg
Lost so far: 10.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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217 kcal
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Fat: 8.86g | Prot: 11.52g | Carbs: 26.11g.
Breakfast: Кофе с Молоком и Сахаром, Огурец (с Кожурой), Омлет с Молоком. more...
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Losing 2.1 kg a Week
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