Weigh In record (no journal entry) for 01 March 2019
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64.4 kg
Lost so far: 2.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1182 kcal
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Fat: 104.19g | Prot: 52.69g | Carbs: 13.88g.
Breakfast: Мидии, Яичница (с Целым Яйцом), Olimp MCT Масло, Приготовленная Спаржа (Свежая). Dinner: Огурец (с Кожурой), Сильпо Свинина Ошеек . Snacks/Other: Орех Пекан, КЕТО КЕТО Pine Nut Fat Bomb. more...
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Losing 5.6 kg a Week
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Tanita_zakharchenko's Weight History
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