Weigh In record (no journal entry) for 28 February 2019
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51.7 kg
Lost so far: 3.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2019:
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495 kcal
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Fat: 14.30g | Prot: 57.09g | Carbs: 38.75g.
Breakfast: Clara de Huevo, Alpina Yogurt Griego Finesse Natural, Papaya, Fresas. Lunch: Olivetto Aceite de Oliva Extra Virgen, Coliflor Cocido (Fresco), Brócoli, Pimentón, Zucchini, Tilapia (Pez). Dinner: Olivetto Aceite de Oliva Extra Virgen, Pepino (Pelado), Lechuga, Tilapia (Pez). more...
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Losing 0.2 kg a Week
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tatianalopez05's Weight History
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