Weigh In record (no journal entry) for 28 February 2019
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86.5 kg
Lost so far: 0 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2019:
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868 kcal
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Fat: 21.58g | Prot: 33.36g | Carbs: 144.68g.
Breakfast: Oranges, Miel, Beurre, Pain de Son de Blé, Café. Lunch: Tomates, Pain de Son de Blé, Oeuf. Dinner: Petits Pois Cuits (en Conserve). Snacks/Other: Oranges, Thé Vert. more...
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2336 kcal
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Exercise:
Walking (moderate) - 5/kph - 50 minutes, Housework - 20 minutes, Resting - 15 hours and 50 minutes, Sleeping - 7 hours. more...
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Gaining 0.1 kg a Week
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iness ninou's Weight History
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