Weigh In record (no journal entry) for 15 November 2012
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94.2 kg
Lost so far: 0 kg.
Still to go: 32.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2012:
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476 kcal
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Fat: 12.95g | Prot: 20.15g | Carbs: 70.32g.
Breakfast: Caramel Macchiato (Grande), Lucky Charms, 2% Fat Milk. more...
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Losing 0.1 kg a Week
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