rescator's Journal, 27 Feb 19

Weigh In record (no journal entry) for 27 February 2019
100 kg Lost so far: 0 kg.    Still to go: 10 kg.    Diet followed: Poorly.

View Diet Calendar, 27 February 2019:
1733 kcal Fat: 53.09g | Prot: 67.02g | Carbs: 137.54g.   Breakfast: Huile d'Olive, Picard Demi-Baguette, Café, Oranges. Lunch: Pomme, Mozzarella, Tomates. Dinner: Fruits Confits, Pastis, Auchan Filets de Maquereaux Marinés au Muscadet et aux 7 Aromates. more...
2632 kcal Exercise: Walking (exercise) - 5.5/kph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
Gaining 0.1 kg a Week

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rescator's Weight History


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