Weigh In record (no journal entry) for 28 February 2019
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74.8 kg
Lost so far: 3.2 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2019:
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1424 kcal
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Fat: 107.99g | Prot: 103.87g | Carbs: 4.88g.
Breakfast: Paistettu Kananmuna, Pekoni (Paistettu Pannulla). Lunch: Kalaneuvos Savusiika, Pirkka Hass Avokado, Keitetty Kananmuna, Deluxe Pistaasiöljy, Kania Premium Mayonnaise. Dinner: Valio Koskenlaskija Ruoka Cheddar, Lidl Mozzarella, Pirkka Broilerin Jauheliha. Snacks/Other: President Sainte Maure Vuohenjuusto. more...
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Losing 2.8 kg a Week
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satuli78's Weight History
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