Weigh In record (no journal entry) for 28 February 2019
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55.9 kg
Lost so far: 3.8 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2019:
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1172 kcal
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Fat: 110.08g | Prot: 33.41g | Carbs: 14.87g.
Breakfast: 荷包蛋, 防彈咖啡, 賀寶芙 草維錠, 賀寶芙 草本茶, 馬可先生 有機發芽黑豆漿, 芝司樂 (Cheesedale) 起司片. Lunch: 蘑菇, 炒金針菇, 五花肉. more...
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steady weight
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vivi1214's Weight History
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