Weigh In record (no journal entry) for 28 February 2019
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94 kg
Lost so far: 1.9 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2019:
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2232 kcal
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Fat: 54.02g | Prot: 68.02g | Carbs: 202.07g.
Breakfast: Gut & Günstig Frische Vollmilch 3,5%, Kaffee. Lunch: Ehrmann High Protein Vanilla Pudding, Trauben, Ananas, Banane, Alnatura Quinoa Gepufft. Dinner: Sekt, Iglo Rahm-Gemüse Wirsing, Krokiety Z Miesem. Snacks/Other: Beck's Bier (500ml), Cappuccino. more...
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Losing 1.4 kg a Week
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Frau Katinka's Weight History
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