Weigh In record (no journal entry) for 28 February 2019
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50.4 kg
Lost so far: 0 kg.
Still to go: 46.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2019:
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594 kcal
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Fat: 22.00g | Prot: 17.26g | Carbs: 80.01g.
Lunch: シノブフーズ 玄米おにぎり 鮭. Dinner: マルハニチロ食品 ダッカルビ, ショートケーキ, ニッスイ えびチリ. more...
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Losing 4.6 kg a Week
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star1116's Weight History
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