Weigh In record (no journal entry) for 27 February 2019
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57.6 kg
Lost so far: 8.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2019:
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1131 kcal
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Fat: 30.90g | Prot: 89.90g | Carbs: 123.01g.
Breakfast: Herbalife Formula 1 Vaniglia . Lunch: Carote, Insalata Mista Verde, Selex Cracker Integrali, Bresaola, Fesa di Tacchino. Dinner: Papaya, Spinaci, Selex Cracker Integrali, Aia Hamburger di Tacchino. Snacks/Other: Noci, Mirtilli, Le Fruttine Purea di Mela e Frutti di Bosco, Mandorle. more...
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Gaining 0.6 kg a Week
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Dada-Ciccia 's Weight History
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