Allerdings am Abend gewogen!
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93.9 kg
Lost so far: 6.8 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2019:
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1858 kcal
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Fat: 105.00g | Prot: 83.56g | Carbs: 144.24g.
Breakfast: Normaler Kaffee. Lunch: Milfina Kräuterbutter, Lidl Weizenmischbrot, Wurstgulasch, Normaler Kaffee. Dinner: Metzgerfrisch Schwarzwälder Schinken, Grafschafter Rosinenschnitten, Homann Hamburger Sauce, Dulano Delikatess Hähnchenbrust, Lätta Extra Fit mit Buttermilch, Lidl Brioche Zopf. Snacks/Other: Dreimaster Bratröllchen, Milka Schoko Crispies & Cremiger Joghurt, Coca-Cola Coca-Cola Zero. more...
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Losing 0.7 kg a Week
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Mischa2012's Weight History
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