Weigh In record (no journal entry) for 27 February 2019
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64.5 kg
Lost so far: 0.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2019:
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1299 kcal
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Fat: 23.45g | Prot: 49.13g | Carbs: 219.78g.
Breakfast: Grafschafter Goldsaft, Spiegelei ohne Fett, Dulano Hähnchenbrust, Aufbackbrötchen. Lunch: Weißer Reis (Gekocht), Gut & Günstig Hühnerfrikassee. Snacks/Other: ChariTea Schwarzer Tee mit Zitrone. more...
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Gaining 0.3 kg a Week
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Harleyxx's Weight History
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