Weigh In record (no journal entry) for 27 February 2019
|
61.7 kg
Lost so far: 18.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 February 2019:
|
1139 kcal
|
Fat: 24.25g | Prot: 44.81g | Carbs: 178.82g.
Breakfast: Kaffee mit Milch. Dinner: Weißer Reis (Langkorn, Gekocht), Aldi Hühnerfrikassee, Sontner Joghurt Minis. Snacks/Other: Müller Frucht Buttermilch Multivitamin, Heißer Kakao. more...
|
Losing 1.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
melliunger's Weight History
|