Weigh In record (no journal entry) for 27 February 2019
|
61.8 kg
Lost so far: 7.2 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 February 2019:
|
381 kcal
|
Fat: 5.52g | Prot: 32.90g | Carbs: 50.25g.
Breakfast: 코스트코 코코넛워터. Lunch: 코스트코 코코넛워터. Dinner: 빙그레 굿모닝 저지방우유, 귀리, 양배추, 닭가슴살, 사과. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|