Ute999's Journal, 27 Feb 19

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Weigh In record (no journal entry) for 27 February 2019

109.8 kg Lost so far: 16.3 kg. Still to go: 29.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 February 2019:

1384 kcal

Fat: 94.40g | Prot: 126.31g | Carbs: 3.76g. Breakfast: Regular Coffee, Aptonia Whey 9, Coconut Vegetable Oil. Lunch: Chicken Breast. Dinner: Bacon. Snacks/Other: Milbona Schlagsahne, Coffee, Coconut Vegetable Oil, Aptonia Whey 9. more...

2898 kcal

Exercise: Shopping - 1 hour and 29 minutes, Resting - 14 hours and 31 minutes, Sleeping - 8 hours. more...

Losing 7 kg a Week

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Ute999's Journal, 27 Feb 19

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Ute999's Weight History