Weigh In record (no journal entry) for 27 February 2019
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76 kg
Lost so far: 12.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2019:
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1209 kcal
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Fat: 83.51g | Prot: 65.26g | Carbs: 46.61g.
Breakfast: Naturjoghurt, Rührei, Kaffee mit Milch. Lunch: Creme Brulee, Gebratene Hähnchenschenkel (Haut gegessen), Rotbarsch. Dinner: Lidl Salat Hellas. more...
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Gaining 0.7 kg a Week
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Jo2408xx's Weight History
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