Weigh In record (no journal entry) for 26 February 2019
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68 kg
Lost so far: 8.7 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2019:
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406 kcal
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Fat: 12.99g | Prot: 31.67g | Carbs: 37.35g.
Breakfast: Boiled Egg. Lunch: Cooked Potato with Sauce, Cooked Rice. Dinner: Cooked Fish, Cooked Rice. Snacks/Other: Tea with Milk and Sugar. more...
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Gaining 2.1 kg a Week
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bsourav85's Weight History
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