Weigh In record (no journal entry) for 26 February 2019
|
61 kg
Lost so far: 3 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 February 2019:
|
1597 kcal
|
Fat: 74.65g | Prot: 80.96g | Carbs: 147.06g.
Breakfast: Hanka Michałki, Cukier, Kawa z Mlekiem, Wędliny Domowe Kiełbasa Szynkowa, Cukinia, Jajko na Miękko. Lunch: Tymbark Kaktus. Dinner: Gulasz Wołowy, Brązowy Sos Pieczeniowy, Placki Ziemniaczane. Snacks/Other: Lays Chipsy Paprykowe. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|