Weigh In record (no journal entry) for 27 February 2019
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49.2 kg
Lost so far: 2.7 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2019:
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1046 kcal
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Fat: 41.45g | Prot: 71.56g | Carbs: 89.10g.
Breakfast: Кофе с Молоком, Хачапури. Lunch: Ocean Sea Kallrökt Lax, Сладкий Красный Перец, Mutti Körsbärstomater, Огурец (с Кожурой), Finn Crisp Original, ICA Provensalsk Sallad. Dinner: Кофе с Молоком, Finn Crisp Original, Жареное Яйцо, ICA Basic Wokgrönsaker. Snacks/Other: Nutramino Protein Bar. more...
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Losing 4.2 kg a Week
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azolotarjova's Weight History
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