Weigh In record (no journal entry) for 27 February 2019
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44.7 kg
Lost so far: 15.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2019:
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1139 kcal
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Fat: 71.32g | Prot: 37.51g | Carbs: 44.14g.
Breakfast: GS 버터커피. Lunch: 매일 도마슈노 베리믹스 요거트. Dinner: 매운닭발. Snacks/Other: 파리바게트 치즈볼. more...
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Losing 0.5 kg a Week
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