Weigh In record (no journal entry) for 26 February 2019
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67.5 kg
Lost so far: 50 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2019:
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1141 kcal
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Fat: 50.13g | Prot: 37.95g | Carbs: 138.89g.
Breakfast: Milo Milo. Lunch: Coca-Cola Coca-Cola, Chef Aceite Maravilla, Chuleta de Cerdo, Hellmann's Ketchup, Papas a la Francesa. Dinner: Calaf Suny, Gatorade Cool Blue, Chef Aceite Maravilla, Chuleta de Cerdo, Kraft Mayonesa, Lider Hallulla Corriente. Snacks/Other: Watt's Jugo Naranja Light, Melón. more...
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2090 kcal
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Exercise:
Football (soccer) - 45 minutes, Walking (slow) - 3/kph - 1 hour and 2 minutes, Resting - 14 hours and 13 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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RodrigoRiquelmeA's Weight History
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