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Jofergarcia
Journal
26 Feb 19
Jofergarcia's Journal, 26 Feb 19
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Weigh In record (no journal entry) for 26 February 2019
78 kg
Lost so far:
5.4 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 February 2019:
369 kcal
Fat: 2.15g | Prot: 7.08g | Carbs: 90.51g.
Breakfast:
Mangostán, Piña, Kiwi, Banano, Jugo de Verduras Mixtas (con Hortalizas Distintas al Tomate).
more...
2043 kcal
Exercise:
Treadmill - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours.
more...
Losing 0.1 kg a Week
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Jofergarcia's Weight History
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