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nostro1
Journal
26 Feb 19
nostro1's Journal, 26 Feb 19
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Weigh In record (no journal entry) for 26 February 2019
86.5 kg
Lost so far:
41.8 kg
.
Still to go:
4.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 February 2019:
2918 kcal
Fat: 84.73g | Prot: 109.74g | Carbs: 419.88g.
Breakfast:
Lajkonik Paluszki o Smaku Cebulki, Proste Historie Pierogi z Jagodami, Rolmlecz Serek Homogenizowany o Smaku Waniliowym.
Lunch:
Luximo Czekolada Gorzka 85%, Piątnica Śmietana 30%.
Dinner:
Vifon Sos Chili Pikantny, Konspol Nuggetsy z Fileta Kurczaka Panierowane, Aviko Frytki Super Long.
Snacks/Other:
Winogrona, Jabłko.
more...
2207 kcal
Exercise:
Bicycling (leisurely) - <16/kph - 22 minutes, Resting - 15 hours and 38 minutes, Sleeping - 8 hours.
more...
Losing 2.8 kg a Week
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nostro1's Weight History
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