키토 폭식 배찢어짐 배변X
|
42.8 kg
Lost so far: 1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 February 2019:
|
2843 kcal
|
Fat: 220.73g | Prot: 123.93g | Carbs: 93.36g.
Breakfast: 루어팍 가염버터, Mila 마스카포네. Lunch: 계란후라이, 호박나물, 무나물, 콩나물무침, 시금치나물. Dinner: 소고기등심. Snacks/Other: 루어팍 가염버터, 자네티 마스카포네, 청우 아마씨 아몬드쿠키, 딸기. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|