Weigh In record (no journal entry) for 26 February 2019
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100.2 kg
Lost so far: 61 kg.
Still to go: 19.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2019:
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3408 kcal
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Fat: 105.20g | Prot: 161.74g | Carbs: 382.00g.
Lunch: 맛있닭 스팀 닭가슴살 고추맛, 달걀, 농심 신라면 건면. Dinner: 펩시 펩시콜라 (250ml), 미스터피자 쉬림프골드, 미스터피자 샐러드바. Snacks/Other: 붕어빵, 마이프로틴 ISO:PRO97. more...
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Losing 5.1 kg a Week
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dltjddnjs's Weight History
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