Weigh In record (no journal entry) for 26 February 2019
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88.6 kg
Lost so far: 10.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2019:
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1114 kcal
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Fat: 76.28g | Prot: 68.55g | Carbs: 38.11g.
Breakfast: Maaslander Jong 48+, Wasa Vezelrijk Knäckebröd, Campina Botergoud Ongezouten Grasboter, Campina Botergoud Ongezouten Grasboter, Bananenbroodmuffin. Lunch: Aldi Gegrilde Kipfilet, Ijsbergsla, Mosterd, Heinz Seriously Good Mayonaise, Gehakt muffins. Dinner: Kaaspasta. more...
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Losing 2.8 kg a Week
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Danielle@75's Weight History
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