Weigh In record (no journal entry) for 26 February 2019
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76.9 kg
Lost so far: 0.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2019:
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435 kcal
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Fat: 33.21g | Prot: 13.24g | Carbs: 23.36g.
Breakfast: Alpro Coconut, Risenta Pumpakärnor, Skalade Solrosfrön, Cashewnötter, Äpple, Kaffe, ICA Turkisk Yoghurt. more...
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Gaining 0.5 kg a Week
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